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stomach fat
okay well im not fat. i have like some stomach fat though, like when i wear shirts most of the time it doesnt show, its not much but im self concious in the summer when i go swimming and stuff. i cant go to a gym and stuff but what can i do at home to get rid of it
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Maybe give some free advice about: Fitness?
I have the same thing/ it sucks and it's weird cause I'm considered skinny.
The best and simplest thing would be to do sit-ups everyday. It's a pain, but it targets your lower stomach.
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crunches help, but if you do too many, itll build muscle under your stomach fat and give you a bigger belly!
eat right. cut out soda, and drink PLENTY of water
run a lot. around your neighborhood, up the stairs, wherever!
xxtiffany
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you can get an excercise machine. you can also get one of those videos that teaches you proper ways to excercise at home. or just eat less junk food but dont go on any crash diets.
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