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my knees pop
i drink TONS of milk, always have, but my joints i guess (?) are always poppin, especially my knees and ankles. whenever im workin out doin leg lifts [where you lay on your side and raise your leg up and down] my knee pops EVERY SINGLE time i lower my leg. is this bad ??
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No, it's fine and normal. You won't get arthritis from it or anything.
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My joints pop a lot, too, and I actually had to go to the doctor because of it. He had said it was the worst popping he's heard, and so I had to get bloodwork done.
He had said that a lot of athletes' joints crack a lot, though he didn't go into much detail on it (I told him I'm not even close to being an athlete) but the cracking could be a sign on Lyme Disease. I came out fine, but it's best for you to have a doctor check it out.
Hope I helped! =D
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