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anxiety over small things.


Question Posted Thursday November 1 2007, 8:00 pm

15/f/good student.
here's the scenario:

we're supposed to buy and bring a book to school on a certain day. i forget, and don't buy it. i realize that i didn't buy it when it's already too late to get it. i start to freak out, thinking that the one F i'll get for not bringing the book will affect me a lot. i start to FREAK out.
same thing with homework/tests and studying. just the TINIEST things make me freak out/panic.

does anyone know why this is?


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RegalSilver answered Saturday November 3 2007, 5:55 pm:
When something happens like this again just take a deep breath and realize that it's not the end of the world. You'll have other opportunities to get a better grade. The same thing goes with homework and tests. Just take a deep breath and do your best.

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cheerxleader14 answered Friday November 2 2007, 8:24 pm:
just remember that like 10 minutes later all will be forgotten and it wont be a big deal anymore.

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missbananafontana answered Friday November 2 2007, 4:31 pm:
You're freaking out because the thought of a negative dent in your content, normal life is awful to you. I get like that too. It's stress. Try WebMD for stress...
[Link](Mouse over link to see full location)

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