|
water
Is water suppose to make you bloat because people say to drink 8 bottles of water a day and I get really bloated when I drink water until i go to the bathroom, but my blatter is really strong, so i go maybe twice a day at the most, so if I drink a lot of water I get really bloated. Is that suppose to happen or is it just my type of wateR? I dont think it happened when I drank Dannon, but now I drink Dasani because we couldn't find Dannon anymore.
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
When I'm real thirsty I drink like a whole bottle but then I feel so like stuffed kinda. Haha just like having that much water in my stomach makes me feel bloated. But just try going to the bathroom even if you don't have to, you might end up going anyways and you might feel better. If you don't want to be bloated, try drinking less amounts but more. Like, dont chug water and just sip it instead. I dont think the type of water matters really? I thought it was all the same hah. Hope this helpe
]
Yes, you will get bloated if you drink that much water. Your body needs 8 glasses of water a day, but there is water in all the food and other drinks that you consume too! You should only need to drink about 1 or 2 glasses of actual water a day. The other 6 or 7 are covered by everything else that you eat or drink, unless you're just eating dehydrated astronaut food. It can actually be dangerous to drink a lot of water. I wouldn't really worry about how many glasses you're drinking at all. Just drink something when you're thirsty! Your body will let you know when it needs water. :)
]
Water is water- regardless of Dannon or Dasani or tap. You should drink lots of water every day because it cleans out your system. You should probably be going to the bathroom more than two times a day. (I've heard atleast once every four to six hours.) Go to the bathroom more frequently and you should be fine.
]
More Questions: |