|
i wanna loose like 15 pounds
okay alot of people post stuff daying they wanna loose weight and people day just play DDR yea okay my play station broke :( so thats not gonna work but i wanna loose weight im not anerexic im just gonna barly eat for a little while deas anyone know any tips on how to stay away from food or is there anything else i can do but diet and exersize ?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
You can get surgery, but for 15 pounds that's pretty drastic. You can also use weight loss pills, but I wouldn't take the risk of death over some extra weight.
So sorry, the only thing you can do is diet and exercise. Believe me, I wish there were another way too.. But believe me, when you work hard, at the end you feel accomplished and prouder than you would if you took an easy way out.
And you don't have to 'barely eat' :) Eat all you want but make sure it is nutritious! You can eat a pound of carrots if you feel like it, haha. What's helped me keep off any more weight is by not drinking soda at all. Trust me, it is easy after a while. Now when I drink it, I'm like eww.. So I just drink iced tea and water.
Also, do not buy into the 'diet' foods! The chemicals in it do not have fat, but they make you hungrier! So in the end you WILL end up getting fat because of them. I have done my research and there are plenty others of bad side effects as well.
[Link](Mouse over link to see full location)
There are many of other websites with information like this. Well, that's all the advice I can offer you. Hope I helped!
]
More Questions: |