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angry
my dad and i have a very bad past, i stopped talking to him for reasons that i dont really want to talk about.
is there anything i can do to stop being sngry at him, and move on with my life?
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Want to answer more questions in the Relationships category?
Maybe give some free advice about: Families?
Forgiveness is a choice. But not an easy one. Write a letter to your father (DO NOT SEND IT) expressing everything you've ever wanted him to know about how you feel. Take the letter and burn it. As you watch it burn away imagine that all your anger is burning away with it. The anger you harbor against your father is only going to hurt you in the long run. Take control of your feelings and forgive.
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Have you ever confronted him about it?
I mean of course he most likely knows why your angry but, Get it off your chest. If you find a way to get it off your chest and get it out of your system them a weight will be lifted and you wont be as mad.
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In order for me to answer that, I think I need to know what he did.
For example;
Like, if he raped you, probably not.
But if he forgot to set the TiVo to record "The Gilmore Girls", sure.
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