|
hemroids
Hi i have had a hemroid for like 3 years! i never went to the doctor becuase it isnt huge but it hasnt or doesnt hurt at all. it hasnt since only when i frist got it. so does that mean that it will never go away. how do i get rid of it! and fast!
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Illnesses?
Most go away in a few days without treatment.
I don't know how fast you can get it to go away
but I can tell you how to prevent them, which
may help them go away.
They are mostly caused buy straining when
you go to the bathroom. Go as soon as you
feel the need to. Do not put it off.
increase fiber and fluids in the diet. Eating the right amount of fiber and drinking six to eight glasses of fluid (not alcohol) result in softer, bulkier stools. A softer stool makes emptying the bowels easier and lessens the pressure on hemorrhoids caused by straining. Eliminating straining also helps prevent the hemorrhoids from protruding.
Good sources of fiber are fruits, vegetables, and whole grains. you could also use a bulk stool softener or a fiber supplement such as psyllium (Metamucil) or methylcellulose (Citrucel).
Generic brands will work just as well, check walmart.
Exercise by walking. That will help a lot too. :)
]
More Questions: |