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is there any upright excercise i can use to tone my stomach?
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Maybe give some free advice about: Fitness?
sit ups
push ups
crunches
and even pullups
because all of those stretches target the iner muscles
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the only think i can imagine is situps and crunches. pushups are good too.
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Upright? No, but I did read a fun way to tone your muscules in the stomache.... Belly dancing! It may seem totally stupid but its a good way to tone and lose weight! Good luck!
-Stacy
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no, not effective ones anyways.
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