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liffting weights
if you have not fat but not thin.. ((kind in between)) arms and if you lift a weight for a while each day (5 pound weight) would the fat in your arms go away and get thinner, or would the fat remain and only the muscle would get stronger??
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All it would do, is make the fat into muscule. The weight is a little bit light for doing this. But it still works. I would top it up to twice a-day if you erally want this muscule and then it would come bigger and quicker.
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[= Good Luck Chick! =]
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well it would make your arm look more muscular than skinner because if ur working on weights you'll gain muscle not loose weight (in a way) but if u do a lot of cardio like jogging,bicycle riding,tredmill, stuff like that then you'll see a big improvement you'll will look more cut up and stuff. trust me you will cause I work on my weights a lot I bench press, all that stuff and I do a lot of cardio. soo trust me it will help.
*Jenny_411
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the fat would turn into muscle. so your arm would be harder because of the muscle, but still kind of in the same size range. if you do something like run a mile every day for a month, then that would zap fat all over, probably including your arms. so you would get thinner all over, since you can't really specifically lose weight in one place. but either way, the fat would go away. the only difference is, if you lifted weights it would all turn to muscle and your arm would be kind of big. and if you were on a track team or a swim team at school or something, your arm itself would probably get a little bit smaller. i'd say, if you're trying to make your arms smaller, run around your neighborhood or swim a few laps every day.
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