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Restaurant
For my friend's birthday, were going to Red Robin. The thing is, I'm on a diet and I looked up their menu online. I can't find one thing on it that isn't too many calories, low in sodium and sugar, and low in fat. Any suggestions??
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
Well, seeing as how it's your friend's birthday you should just go and eat. What's one meal? It's her birthday, and it'd be a really nice gesture. Think of her rather than yourself. You can make up for the meal later on.
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One thing you could do is skip your diet for one day just for your friend.
But if you want to play fair--you could ask one of your friends to split a meal with another one of your friends their. You could also eat half of the meal with the lowest cals/sodium/and sugar or whatever, and take the other half home.
OR you could stuff your face before you go out and you could just get something to drink. Good luck!
<3taylee
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order the healthiest choice, and eat half of it, and take the othr half home in a to-go box.
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