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chex mix yum
I'm eating chex mix right now and i'm wondering if it's good for me. like better then chips? will it make me fat? haha
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well it is not that good for you. just eat it once in a while because you'll get fat if you eat too much of it.
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yeah its alot better than chips because its not fried or w/e they do to chips its just baked :)
<3 hope i helped
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although the high sodium is tasty.. it will make you gain weight :(.. try to pick something that has not a lot of calories/ sugar/ sodium/ trans fat.. but you dont really have to worry about sodium... idk i wouldn't eat a bag of chex mix every day but it is deffinatly better for you than chips
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Chex Mix is a lot better for you. It contains less sodium or salt. Salt/Sodium retains water, and makes you bloated exactly what you don't want, so that's where Chex Mix is better for you.
Hope this helps.
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Chex Mix is much better for you than chips. However, watch how much you eat. Too much of anything is never good. And Chex Mix is known to be addictive. So make sure you can control yourself.
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You could check the calories in the bag. Keep in mind that the calories it says are for 1 serving, and there would be like 15 servings in chex mix, so just keep that in mind. You could go online and check the calories for certain chips. Yay for google.
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