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Caca. What are some factors that lead to having smelly number 2? Anything I should change in my diet or excerise to stop it?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
It is pretty much going to smell regardless.
Its waste expelled from your body so After food and anything else you just happen to swallow goes threw all the acids in your body thats breaking it down, Whats left isnt very nice. ]
ok as far as i know my diet is very healthy and my 'number 2' stinks really bad, i think everyone does, i excercize and eat in moderation so its just normal just make sure its not a irreguluar color(i had green one time) and im sure your fine dont sweat it ]
A poor diet with too much junk food can lead to foul smelling stool. Too much sugar, and not enough fiber. Eat more fruit, veggies, and whole grains. You'll go more often, the stool will not be in your system as long, and there will be less odor. It won't be perfect though, everyone has some smell. Oh, I remember, one thing that really causes foul smelling number 2. It's artificial sugars, like equal, splenda, saccharine, etc. etc.
If you are drinking a lot of diet soda and stuff like that. Stop now, and see if that makes a difference.
Michele ]
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