Hey, im 16/f and i just wanted to know if there is a certain age that you have to be to buy diet pills? like if i went to target and bought some would they ask for I.D?
Eat heathy,(salad, Chicken, Meat, ( NO rice, No spagettie, No fries, and no other junk foods. but if you really want to eat junk foods dont eat alot just maybe once a week a junk food. and thats it. also drink alot of water lots and lots of water gives you good health and lose weight fast. i say no coke, pepsie, or no engergy drink it wont help. :)
Exersice regularly( run outside daily, like maybe afternoon runs( a mile if you can, swimming, push, up, (curl up) helps alot gives you abs and makes you lose weight good. another thing for exersicing is cruhnches if you want to get abs thats a good way to do. :) sit up, and i say thats all for now. and if your a begginer i would say twice a day or a day. like an 1hr of exersice. it gives you off good shape and lose weights better and easy without taking pills.
since it's summer :) why don't you go swimming or beach with your friends. and since it's the summer like i said SWIMMING is really good way to lose weight.
PS. i hope i helped let me know if i did:) and no, no pills not good for a young age like you, and it isn't healthy at all. they say it's good because it's on a commerical but i say no no pills. no good. i hope i helped you and i pray for you that you do good without pills.
barbiegurl111111 answered Friday June 22 2007, 4:58 pm: well i dont think there is a certain age for buying dietpills
but my advice to you is not to.
its not an easy fix i know from experience
i tried diet pills when i was 16 and became addicted and it eventually sped my heart rate up so much i almost died
its really dangerous and scary and i suggest to you that if you want to lose weight try exercise and eating right
its natural and it works!
hope i helped and i pray you dont take those pills!
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