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 tanningok. so i have psoriasis whicj is just severe dry skin. my doctor told me to go tanning so i did. i went in a booth for he first two times and then switched to a bed last night. i was only in there for ten minutes and i got totally burned. i can't even move w/o it hurting. what should i do?
 
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 ah i'm sorry about your sunburn, they suck. just use tons of aloe vera, you can get it at any grocery store, it doesn't smell great but it helps a lot. also, if you have any fans you can use, it helps to have cool air blowing on your burns. set it to a low setting, it should help you feel better.
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 10 minutes was way too long to go.
 Next time only go 5 or 6 minutes.
 
 Now for the burn, I definately suggest Aloe. If you don't have that then use lotion.
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 use lotsss of aloe.
 then you will just have to wait for it to go away.
 
 Ive only got a sunburn once but hot showers made mine feel batter.
 
 Jess<3
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 Aloe Aloe Aloe! It is in a bottle, and it is green.You can purchase it anywhere. Take a luke warm bath, or a little bit colder. This will temperarily relieve the pain. That is basically all you can do.
 
 get better!
 
 f/15
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