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Loose just alittle extra belly
ok im 14/f 5 feet 7 inches tall and i weigh about 119 lbs. and i want to just loose alittle of that extra belly flab, what should i do to loose it before summer is over?
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do 100 crunches and 100 situps every day. you will start noticing a change very fast once you do this.
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Do any kind of aerobics that focus on your stomach.
I would suggest doing crunches, sit ups, waist bends, etc. If you can join a gym, do it. They have a ton of equipment that specifically works on your abs. If you're interested in bringing the gym to your home, they have many items like the Ab Lounger that can help you to firm up your belly.
Finally, do a search on Google for post-pregnancy exercises. Nobody in the world wants to lose their bellies more than women who've just given birth. They have the absolute best tips on how to make your stomach disappear ASAP. Hope this helps. :)
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Ok your not overweight, your underweight, so don't even worry about that.
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The best thing to do ever is Crunches! they are amazing! the most effective and then quickest. Make sure you are doing them the right way, here are some tips [Link](Mouse over link to see full location)
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