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i use to talk when sleeping
Goodday,please i want someone to help me out.i use to talk when sleeping.this problem is my beggest problem for now becouse it use to embarase me whenever i spend a night in someones house.i can remember that it started when i was a lettle boy.now i am 22 but it coud not stop rather geeting whose.
please i dont know if it is a phychological problem.
thanks
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I'm not sure why you're embarrased. It's actually kind of fun to wake up when you're at someone elses house and ask them if they heard anything that you said. I talk in my sleep all the time. I have woken myself up by talking really loud. It's not a problem that you talk in your sleep, it will eventually start to go away.
<3beth
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I might be in highschool, but my major is psychology, and I plan on doing this as my career. I just finished school & an interesting semester taking a Psychology course & am now going onto AP Psychology, so I think I'd be able to help in some sort of way.
We learned sleep in the beginning of the semester & I was told [I also read about it in my textbook] that sleepwalking, sleeptalking & nightmares or nightterrors were sleep disorders. Not to say they're going to make you weird or whatever, but they can sort of be bad to have. You could be saying [or doing] some dangerously suggestive things when you sleepwalk or talk. It's best you see a doctor about this so you have someone to talk to about it.
I doubt it's anything to worry about though, I was talking in my sleep just last night, and I do it everyday. How do I know? I catch myself & hear myself talking. Haha, but I think you should be fine; but see that doctor just in case!
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Hey, me too. I talk and walk in my sleep. And, what's creepy is when I wake up in the middle of doing either one.
One night, I woke up in the middle of having a conversation with Robert Deniro, who was sitting in a chair across the room. Well, he wasn't REALLY there, of course, and it was creepy because I wondered who all I actually talk to in my sleep!
I don't know for certain, but I would be willing to bet that it isn't psychological, but that IS a possibility, I suppose. I think it is just something some people do. And more people talk in their sleep than you would think.
I don't know how one would stop sleep talking, or sleep walking for that matter, because it is something subconcious. It's like trying to control snoring (though they DO have machines to control it for you.)
Since you find it to be a problem, you may go and talk to your doctor and ask them what can be done to help you stop talking in your sleep.
ygs-29/f
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