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humorist-workshop

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Question Posted Tuesday June 12 2007, 11:12 pm

You always seem to be in such great physical shape,do you have any diet/workout tips?
How do you keep in shape?


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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?


barbiegurl111111 answered Friday June 22 2007, 4:35 pm:
well i cheerlead and i love to run so thats basically my workout
i dance my ass of whereever i go haha so that helps too!

for a diet just stay away from too many carbs. work on watching what you put in your mouth and if your having trouble i suggest writing down everything you eat . . you will realize what you eat thats not good for you and stay away from it if you have to face it by writing it down in a journal :)

hope i helped!

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