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Lemons
Do lemons make you skinner ??
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
if you mean SKINNIER
with an I after the nn
then not by themselves. you have to eat healthy and exercise. fruit is good though. but i wouldn't recommend eating a lemon. they're pretty damn sour
now, if you don't mean SKINNIER, then you must mean give you more skin, and no, they don't
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Maybe,
the are low in calories and you should always it a fruit a day i think if you eat like everyday you probaly lose a little of weight
advice girl
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Well if all you ate was lemons for a few months, you would definitely lose weight, but that's pretty much physically impossible, so I'm guessing you're asking if lemon juice is a dietary supplement.
The answer to that is no. It makes your water taste better without making it less healthy and can give some dishes a little kick, but it does have some sugar in it. It is a fruit. It's not bad for you, but it won't speed up your weight loss.
One thing that could help is grapefruit. It's bigger, lasts longer, and is supposed to accompany weight loss. One grapefruit a day could ultimately help you out.
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No, not as an addition to your daily food intake Lemons by themselves do not make you skinny. But if you eat lemons in place of potato chips, ice cream and cookies, you will certainly loose weight because lemons are LOW in calories and contain no fat. But who can eat lemons? Truth is, to loose weight, you have to take in less calories than you burn each day. Eating foods like fruits and vegatables, salads and fish, are better for your body than junk food. They contain less calories and add more bulk to your diet. Excercise is also very important.
Michele
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