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ehh sometimes i think badly
15;female
okayy sooooo, actually a lot of people say i'm really skinny, not annorexic like disgusting looking, but skinny. and i just don't feel like i am. maybe to other people but i think i give an illusion that i'm skinny... and i'm really not.
sometimes i want to be bullemic but i can't make myself throw up, do you know how to make yourself?
i can't be annorexic. i always eat.. but
how do you make yourself throw up?
i mean i ran track over spring.. and that ended 1 week ago. and this week i started soccer practice.. which is every day. so i mean i do run bbbuuuuuuuuutttt
the major problems i have are my love handles
and the inner thigh area...
anyone have any good exercises i can do to help me lose that little bit extra?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Do not go bulemia. It will ruin your life and most likly kill you. Making yourself throw up is an awful thing to do to yourself.
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Sounds like you are worried about what other people think about your body. They already think you are skinny! Why worry about it?
I strongly caution you against throwing up. It trashes a lot of your body's nutrients and chance to be healthy. You are 15, for Pete's sake. You have a lot of growing to do... Just make sure that you are healthy by getting exercise, sleeping, and eating right. When your body is healthy you feel better about yourself. Good luck! I hope it all works out.
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I'm not going to tell you how to make yourself throw up and I hope no one else does. I think that it's really pathetic how you would even think about doing that. You need to accept your body for what it is. If you don't like it, change it in a HEALTHY way. Eat healthy, exercise, drink plenty of water and you'll achive your goals. Since you play sports you probablly gain a lot of muscle so it's not even fat. Bulimia is a very serious thing and it can cause major consiquences. Think about what you want before you do anything. Continue running, also try cardio, side crunches. Go to seventeen.com and you can look up some exercises there. Good luck.
EDIT- I didn't call you pathetic. I said the fact that you would think about doing that is.
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squat & run
is the magic key to success.
oh and if you want to tone your legs
try pilates, & yoga works real good.
♥kay
ps: don't be bullimic,
it rottens your teeth & it doesn't make
you any skinnier, it makes you fatter
because the next time you eat, your body
doesnt think that you're going to feed it
again so it stores all that as fat & then
yeah, so don't, trust me on this one :D
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