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acne
ok is this making me brake out more when i keep eating icecream and pizza and stuff like that do u think if i exersize nd stuff will that help my face clear up??? i need help
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Pizza is extemely greasy... I dont have acne problems anymore and my weakness is bacon, crap! i just started craving it. but yah, Pizza, most chips, oily salad dressings, greasy chicken/hamburger, french fries, one of my hugest weaknesses--- Hot/teriaki/honey-garlic/hot wings at the hockey/poker nights with the boys. Some beers cause break-outs and are high in calories. Now excercise, now were into something good.
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Well, the thing is it's rare that your diet will make you break out. You usually break out from hanging outside with your friends etc. Because of the dirt, oil, etc. that clogs up your pores. So just wash your face twice a day (morning and night) and your acne should clear up in no time =D
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working out wouldnt help. usually, working out makes it worse from sweating. stop eating so much jusnk foods. try fruits and veggies; less fattening foods. eating lots of greasy food can cause u to break out.
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it's unlikely that eating those foods is making you break out. just clean your face more often and it'll be better :)
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make sure you wash your face more often and eat healthier like fruits and veggies !
And also remember to use drink a lot of water , and don't eat too much chocolate !
:)
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