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i need help
ok i had diarhea last tuesday, a week from today, and my sister told me to take this medicine so i did and it went away but now i cant poop at all since then. i took stool softeners and laxitives and i could only poop a verry little. i dont know what to do i need some help.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
Boost up the fiber in your diet. Drink lots of water and try things like oats for breakfast. Other sources of good fiber are grains like brown rice, and water based foods like lettuce.
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Try drninking cranberry juce or eating cran berrys those help loosen you up.
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warm up some apple juice and drink it slowly. And relax. Soon the problem should remedy itself.
Michele
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