|
**Dancer**
I am a dancer. I just started 1 year ago. I want to pick up some classes like ballet or hip hop or something. I am in NSB, FL so if any one knows of some good places to get aquainted let me know.
Also, I am having issues with my flexibility. I cant seem to get my right leg flexible enough top go into a full split. And when i am in my left split my right leg prevents me from going down all of the way, any suggestions?
Oh yeah, and how do I find my Center of Gravity?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Sports?
i was a dancer too, but i quit sadly cause the actually wanted me to dance lol! (i just wanted to hang out with my friends)
anyway. im also having issues with flexibilety and it could embarassing when everyone else is super flexible. but just stretch lovey. everyday for 5 minutes. tht what im doing right now. im teaching myself to do a split. so what i do is put myself in that position and just sit like that for 5 minutes. IT WILL HURT. im not going to lie about that. i did feel it in the morning, but its totally worth it believe me. JUST REMEMBER TO STRETCH EVERYTHING EVERYDAY and i guarantee improvement
hope that helped! if u have any more question just ask me whenever on whatever. tell others too =) [Link](Mouse over link to see full location)
]
More Questions: |