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cousin coming down my cousin and his friends are going to be down here this weekend and we will be wearing bathing suits im not fat i just need to tone up and they are all toned cause they can drive and go to the gym! i feel embarased
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
These won't completely tone you up in just a couple of days, but it will help A LITTLE.
Some situps or crunches are good for your stomach.
Even a few pushups will do wonders.
For your legs, do some lunges, it will help with your thighs and calves.
Even though you can't exactly tone your muscles in two days, self tanner can help create an illusion. Just make sure you don't get the kind that turns orange.
You can apply it all over, but use a little more on the outsides of your belly kind of in a curved fashion. Do the same thing on the inside and outsides of your thighs. Then use some lotion with a hint of shimmer and apply it where you put more of the self tanner. Also apply it in your cleavage. It will make it look larger.
Hope this helps! ]
start doing situps/ crunches..nowww. :)
infact, once you stop reading this, go do it..
although, i don't see who you have to impress..they're your cousins. lol. you probably won't get a toned stomach within a matter of 2 days..but if it makes you feel good, then go for it. ]
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