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Please help, whats wrong?
okay, so whenever i bend my leg or something, it makes this cracking sound. Like, when i sit in a "criss cross apple sauce" position, or i sit on my knees it cracks. And..when i just bend my knee a lot, it cracks. What's wrong with it? What can i do to help my knee/leg?
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Haaha people always think it's soo weird that my knees crack when I bend down or something, because they usually starts happening when you get older but it could just be a genetics thing. I'm only 13 and my knees constantly pop, like my mom's. It's not a problem :)
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HI,
I have a co-worker at my office that has a similar problem. Whenver he walks u know its him becaus of the way he walks his knees and legs always cracks. He told me that it was because he lacks in Calcium. Meaning he doesn't have enough dairy products ie: milk, yogurt, and cheese. Try having more milk if nothing else and maybe that just do the trick.
Hope it all works out
Cheers
-ss
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um if youve done gymnastics or any other sport like that.. that could be the reason why. if not.. its probably completely normal. dont worry about it.
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I don't think it's anything to worry about, my ankles crack when I walk up the stairs and they have done for years. I think it happens to a lot of people and is not unusual.
But if you have any pain assocaited with the cracking of you knee joints, then you should probably get yourself checkout to be on the safe side.
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