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humorist-workshop
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how long will it take me to lose 20 lbs? i'm 140 right now ... 5'6"
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
120lbs is kind of small. I would aim for like 125-130. Thats the weight you're supposed to be.
for how long, it really depends on how commited you stay to your diet. Just Eat Healthy, and work out for about 40minutes three times a week and you can loose up to 6lbs in one week. It's probably better to loose around 3lbs a week. So to answer your question, like 2 months.
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actually, your the perfect weight. i checked your bmi, and is says to stay like you are so you shouldn't be 130.
believe it or not you can loose up to 7 pounds a week if you REALLY try. eat super healthy, do a lot of exersising, walking, biking, ect. all people are different though so don't be upset it you do everything and only loose 1-6 pounds, or even more then 7! so it pretty much all depends on how you work on it.
good luck ! (:
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You should be around 130lbs actually.
It really depends on you and other factors.
How well are you going to eat? What exercises? Are they vigorous or not? Are you doing them correctly? How often? Are you going to be dedicate?
If you stick to a healthy eating plan and exercise regularly with the right type of exercise AND do it correctly, you should lose 10 pounds in 2-4 months?
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