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water
i drink about 2 or 3 bottles of water a day, and i was wondering ...what does water do to your body? like, how does it affect a person's weight, health, etc. is there any bad side-effects or something?
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Actually, we all should drink more than that per day.
Water flushes the body. It flushes the bladder and kidneys and hydrates the body-- replenishes what bad junk food and toxins build in our systems.
Water and vitamins are recommended daily regardless of age and diet.
Drinking water does not cause you to gain weight unless you have a retention problem and need diretic medication (older adults) nor does it cause or have any side-effects.
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Over drinking can be bad. Your tummy really cant handls more then 10-15 glasses a day. Your body is 80% water so it needs about 8 to 10 glasses a day. Its good for your skin, so on and so forth. There really isnt too much to say xpect that you need.
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there's nothing bad about drinking water.
water can help keep you full longer, hold more nutrients in your body, and release bad body wastes.
the only bad side-effects from drinking it is drinking too much..but thats only in a few gallons or more.
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