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Underweight How do you gain weight? I can eat and eat until my stomach hurts.. My weight stays the same.
I really want to fill in my body.. instead of being slightly bony. I don't have eating disorders, it's called a high metabolism.
I want some meat on my bones.
Or some muscle.
Any help?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
Lmao@eating humans. :]
But seriously, she is right, eat LOTS of protein, and go to a library/bookstore, and check out/buy books on weight gain/muscle tone. ]
You said it: meat on your bones. Don't go to the unhealthy methods (fast food). They make you fatter but .. it's unhealthy. Instead, eat a lot of protein. Meat. Chicken. Beef. Pork. Fish. Humans. Anything. =)
Good luck.
Kay. ]
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