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eating problems..
for a few months i've been overly freakish about what i eat. whenever i eat, i feel so bad that i ate it and i feel so fat. i told this to my friend and she said that she thought i looked really skinny lately, but she didn't want to say anything. i can't eat food without looking at the calories and daily percentages and fat and stuff and it's driving me insane..i just ate dinner and i feel so fat, and it was only 300-350 calories, which isn't a lot for dinner. what can i do to stop this??
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To me that sounds like you have an eating disorder. Anorexia or EDNOS perhaps. You should definitely see a doctor or talk to a parent about this. Eating disorders are VERY serious!
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well try drinking what witch will make you get a tste craving and you will want t oeat ,just when you eat even if you look at the calories tell your self you will only eat half, and most likely you will end up eating it more, dont frea out if you feel fat just take a minute take a shower lol its relaxing after wards :)
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ok well before this does turn into an obsession which it may already be becoming i would suggest going on websites that are designated to help teens deal with eating disorders. i mean you may not be starving yourself or puking but if you dont seek guidance soon, you may end up having a more serious problem. run a search on google for say "eating disorder" or maybe "counting calories." i hope this gets you somewhere. anything you need just ask me and ill do my best to help.
SAM
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