burningXstar answered Wednesday April 11 2007, 8:07 pm: I can sympathise I have the same problem! I would suggest aerobic workouts, or if that's not your cup of tea you could try chest presses ( a machine you'll find in the gym where you push a bar away from your chest), or press ups, or you could even try raising both your arms and making little circles with your arms (this really starts to burn after a few minutes!)
Hope this helps! x x [ burningXstar's advice column | Ask burningXstar A Question ]
exohhmelissa answered Wednesday April 11 2007, 7:39 pm: Lift weights with your arms. That is the only thing I know of.
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