its_melissa_DuH answered Saturday April 7 2007, 5:02 pm: all you do is chew! lol! usually on the back of the pack it says to chew 2 pieces after drinking water to help whiten & clean teeth. i reccomend trident gum, it's sugar free and comes in a lot of yummy flavors that whiten teeth! my mom literally buys like 8 packs whenever she goes to the store, lol! good luck with it & hope i helped!
looloo12 answered Saturday April 7 2007, 3:57 pm: just chew it like normal gum! You don't have to press it against your teeth, or leave it there for a certain amount of time, just chew away!
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