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stomach


Question Posted Saturday April 7 2007, 3:07 pm

I'm pretty skinny but my stomach isn't like flat. It kind of has like has a part that sticks out. I'm not so sure how to explain it.

What could I do to make my stomach flat.
Any Exercises and stuff that will help?

Thanks :)


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LadyH answered Saturday April 7 2007, 3:42 pm:
Cardio, crunches & eating healthy. Exercise for an hour atleast 3 times a week, do about 100-200 crunches a day & replace chips with veggies. :)

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softballchickx28 answered Saturday April 7 2007, 3:36 pm:
Sit-ups work wonders. About 100 a day will get rid of any fat, or "stuff that sticks out" lol

Good luck :)

Nicole x0x

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orphans answered Saturday April 7 2007, 3:20 pm:
hey

a really effective way to make your stomach flat is by stretching your whole body, then doing 100+ crunches / sit - ups.

the classic excercises work. believe me. if you do 100 a day for 2 weeks, or 200 a day for one week, you will notice that it will be flatter.

oh & drink lots of water & eat healthy foods. cause eating a cheeseburger & fries can make it bulge out.

& i know what you mean. like when you bend your back back a little, & the area around your belly button kinda sticks out? yeah. crunches, baby.

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