softballchickx28 answered Saturday April 7 2007, 3:36 pm: Sit-ups work wonders. About 100 a day will get rid of any fat, or "stuff that sticks out" lol
orphans answered Saturday April 7 2007, 3:20 pm: hey
a really effective way to make your stomach flat is by stretching your whole body, then doing 100+ crunches / sit - ups.
the classic excercises work. believe me. if you do 100 a day for 2 weeks, or 200 a day for one week, you will notice that it will be flatter.
oh & drink lots of water & eat healthy foods. cause eating a cheeseburger & fries can make it bulge out.
& i know what you mean. like when you bend your back back a little, & the area around your belly button kinda sticks out? yeah. crunches, baby. [ orphans's advice column | Ask orphans A Question ]
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