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pooping
lol sorry this is really gross. but is this normal? when my poop is like moving through my intestines it like gives me cramps. then itll stop and then itll move again and ill get another cramp. and then once it gets to the point where it can come out, lol yeahhh. and then im fine. is it supposed to cramp like that? y is it?
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Yeah, it sounds like IBS.
Try including more fiber in your diet and see if it helps. If it doesn't, see a doctor, it's not embaressing, they hear this stuff all the time.
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Hello there,
My wife has irritable bowel syndrome (IBS) which causes exactly what you describe.
You might also be allergic to something. I seem to remember someone who was allergic to wheat having this issue, but don't quote me on that.
Could also be a parasite issue. Yes, people get worms too... just like dogs do.
You should visit your doctor and find out what is going on for sure.
As embarrassing as this is, pooping is serious business. Regular bowel movements are your friends. :-)
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your body, with the proper nutrition, should not cause itself pain. if you're having difficulty pooping, then you need to speak with a doctor or dietitian. we can't give you advice.
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hey
no i dont think so. it means you are a little constipated. if you take the recommended amount of fiber everyday, you'll realize that the cramps will reduce & you'll just poop it out without pain.
make sure you go to the bathroom when you feel you have to go. dont just go when you have a cramp cause you'll sit there for a LONGGG time & it will hurt.
if it's really serious, & you are taking the recommended amount of fiber each day (either from bananas, fiber one cereal, etc.) then you should go to the doctor.
it is VITAL that you drink 6-8 glasses of water a day. this softens up the poop as well & makes it easier for it to come out. it clears out your insides.
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