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taebo
Does doing taebo help with your abdominals?
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Taebo is a wonderful workout. It gets your heart rate up without making you feel like you're going to die and it works every part of your body imaginable. Billy Blanks is a genius.
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Definitely. Just make sure you're doing the right type of taebo. You may want to do the cardio type or flexibility.
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Yeah. With all the kicking & whatnot, it's bound to make some abs. =)
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yes! my abs are always killing me after i do taebo, but it's a good workout.
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