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Late night Snacking
Every night around midnighti eat...way too much and then make myself sick!
How can I stop this?....(besides the obvious)
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Maybe give some free advice about: Nutrition?
eat something gross like mustard.
or, for every bite you take, pull out one hair. lol, that'll make you stop :)
but, the girl below me has a better answer.. ice cube/water would work.
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If or when you do get hungry. Grab a glass of water or better yet an ice cube. :] It'll subside the urge to eat on something and its all water so its good for you :)
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Eat a really big dinner.
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Dear Reader,
Perhaps eat a larger dinner and then before bed have a snack so its not midnight when you're eatting in the dark. I hope this helped, good luck and let me know how things turn out.
Sincerly,
Lisa
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