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gain wieght fast


Question Posted Monday March 26 2007, 9:19 pm

is there anyting i can do to gain wieght really fast?? im really skinny for my age but i dont have a eating disorder or anything like that.

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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?


DearAbby92 answered Monday March 26 2007, 11:33 pm:
Luckly, gaining weight is a lot easier (in my opinion) than loosing it.

You want to gain it the healthy way, though. So that doesnt mean stock up on junk food.

Build up your tolerance and eat a little more food every day. They make bars and shakes especially for gaining weight.

Try gaining muscle. Muscle is heavier than fat, and if your skinny trying to get a curvy look (i hope your a girl, lol) muscle tone is a lot more attractive than flab. And if your a guy, a six pack is pretty attractiv, lol.

See if you can talk to your doctor.

Good luck!

-Abby

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BlahBlahBlah answered Monday March 26 2007, 10:52 pm:
I'm pretty sure that they make a form of a protein bars, that help you gain wait...i'm sorry but i dont know what they are called, but if you go to a health food store, or to a regular super market you might be able to find them.

Good Luck, and i hope that this helped!

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