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losing weight
in the middle of may i am going on a trip with my school to boston.
in the hotel were staying in there will b a jacuzzi and pools & stuff.
im not overweight,but i look like i am.im 5"2' and 116 pounds.
i hate the way i look.
i need some exercises that will help me lose weight and get some abs.i also want thinner legs cuz mine are huge.
food ideas would also help.
please foods that are inexpensive & taste good ut nutritional at the same time.
ps i dont really like fruit alot.
thanks a ton.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
umm well theres soo much you can do im just ganna list it;
-sit ups (do 100-200 a day)
-run like a mile a day
-get a membership to the gym
-drink 8 glasses of water a day
-eat healthy like fruits vegtables. ect.
-push ups at least 25
-squats
-crunches
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look on google for work outs on anything. serouisly. and umm for foods too google will work. but sit ups get you abs fast. like you can do more the 100 but just make sure you do them everyday and you'll start to get abs. no joke.
anymore questionss askk. =]
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this was my answer:
try eating a lot of fresh vegetables. eat them plain and raw. also, try excercising on the tredmill and other machines. a good way to look fit is to do 30 sit ups when you get up each morning. also, try doing some right before bed. good luck.
p.s.
im going with my school to boston in the middle of may too. how weird is that?
....i live in new york
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i see this all the time, click my username and read my bio, theres great sites in there.
hope i helped
xo
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