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sit ups
Ok I tried doing sit ups but I couldn't like sit up! I'm really skinney but I just have some fat on my belly I'm trying to get rid of so when I tried to sit up only like my boobs and above could go up and I couldn't go up any higher!
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You can't be an expert at sit ups in one night. It takes a lot of practice. Do it every night. Do a little farther each night and your abs will be stronger.Possibly all that work, your stomach fat will be gone.
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Start slowly. Those muscles are frequently underdeveloped on people who don't exercise regularly (like me, for instance).
Instead of sitting up all the way, try sitting up as far as you can and then HOLDING that position for as long as you can. In other words, TRY to sit up even if you can't go all the way. Repeat 5 to 10 times in three sets, as if you were doing actual situps. Your stomach muscles will gradually become stronger.
Jogging will also help. Not only will it help you to melt some of the pounds off your tummy, but the back-and-forth motion of your hips will exercise the stomach muscles further.
Keep it up, and soon you'll be able to do situps properly, and then you'll really start seeing results.
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