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dietss
are there any foods that make your metabolism faster?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
No foods have a significant effect on your metabolism to make you loose weight. But eating in general does. Small, frequent meals will boost your metabolism while still getting the nutrients you need.
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Hot and spicy food has that effect. But its nothing huge though, so dont rely too much on it.
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no but if u est slow it will
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