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Stomach & thighs
I need help losing some unwanted weight before my school's spring formal. I need suggestions as to excercises i could do that focus on weight loss in my stomach and thighs... thanks.
this feels really awkward.
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Maybe give some free advice about: Fitness?
Running! Or some other type of cardio. activity. Crunches barely burn any calories, but they help. Squats & lunges should help.
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You could try jogging about a mile to a mile and a half a day, and try leg lifts. (They'll help your abs and thighs.)
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crunches, skwats [idk if thats how you spell it hehe].
also you could try running.
hope this helped
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