If you log on to www.seventeen.com, and go to health-trainer, there are some videos on great exersize technuiqes!
There are also suggestions on "meal making" to make sure your eating as healthy as possible.
BUT, I would suggest looking at health- BMI, to find out of you REALLY do need to lose weight!
THE BEST OF LUCK! And again, I apologize for not answering your questions sooner! :) [ advicefashionista's advice column | Ask advicefashionista A Question ]
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