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love handles
whats a good and affective exercise that can target "love handles"? haha thanks.
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I do Windsor Pilates. I feel that they are the most effective way of flattening and toning body parts. They target the obliques a.k.a "love handles" and flatten them down. You can order them offline or at an exercise store.
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If you have on demand for comcast,theres a section called "fitness" theres a ton of exercise workouts there they have the cardio and pilates workouts which really sculpt your body and help you lose those love handles.Theres this one workout that targets love handles that i do,you lay on the ground in a position as if you were going to go sit up and put your hands behind your head and lift your shoulders off the ground then go right with your right arm to your left knee and hit it then go with your left arm to your right knee and hit it you could do a couple sets of that.
Try these websites also for more workout tips:
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Hoep i could help! and if you need anymore help just leave one in my inbox ;]
♥ danielle
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aha i had the same issues! haha. Well i do theese things called side sit ups. lie on your back with your hands behind your head and your knees us and bring your elbow to your alternate knee (like right elbow to left kneew) do that for about 3 set of 10. Their is no realy tmucles caleed your love handles haha i checked, so the best thing for you to do is work your lower abs, obliques, and butt. Here i found this site it's pretty cool and it gives better explinations than me haha,
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Hope i helped!
<3Becs
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