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stomach
now this isn't for weight loss or anything. i am in pretty good shape. but i was wondering if it's possible to pull a muscle in your stomach. because if i stretch, like tilt my back back, i can't because it hurts soooooo bad. it's not cramps or anything. so i was wondering if i did pull it, how can i like make it better pretty much, and if it's not what is it and how can i make it better
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You can pull pretty much any muscle in your body. It is possible you pulled your stomach muscle. The best thing to do when you pull a muscle is not to stretch it anymore, lay a hot pack or hot cloth on it, and put some icy hot on it. It will go away eventually just don't do anything that would exacerbate the sprain.
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yes it is possible to pull a stomach muscle. the best thing to do is to stop exercising and let it rest. the muscle can get sore and hurt really bad. so if you don't exercise for a few days it should feel better.hope i helped!!
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yeah, you probably have pulled a muscle, well thats what it sounds like. you have muscles all over and its jsut a stain on the muscle fibres that you can feel. you just need to rest it for a while, just don't anything that will pull it further. it'll be fine in a few days.
Hope i helped
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The most I can think of is you were probally work your abdomen really hard. That happened to me this past week. I'm in gymnastics and we have to do conditioning with alot of sit up and cruches mostly with our abdomen. If you were doing stuff like that then i t might hurt for 2-3 days.
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If it feels the same as other pulled muscles, then it's probably a pulled muscle. Treat it the same as you would other pulled muscles.
This site might help:
[Link](Mouse over link to see full location)
If it lasts very long, or if you're really worried, definitely see a doctor. Better to be safe than sorry.
Hope you feel better soon!
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