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menstruation - bloating...ewwww!!!!!!
okay so i never get "bloated" or whatever when i get my period but this time i am and it's making me feel GROSS!!! how do you other girls deal with it/make yourselves feel better/make bloating go AWAY!! besides taking midol? thanks!!!
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Take a warm bath. It helps a lot with the bloating situation. Lay down and just relax. Listen to music that relaxes you. Take a long walk, it's more relaxing then it sounds.
♥
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Dear Period girl,
I know, I hated it. I have 2 daughters, and 2 sons. My 13 year old has HORRIBLE cramps and bloating. My 15 year old has no cramps or bloating.
Okay, let's get to the point.. when I was younger I would eat choclate, & take warm baths. I hope you feel better!
Love, MD
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-Chocolate
-long hot showers
-reading a good book
-sleeping
-exercise
-manicures/pedicures
-mini hair makeover
-SHOPPING!! It solves everything, seriously! =D
ah yes, the joy of being a girl :)
EDIT: hot showers/ baths, exercise, and sleeping DO relieve bloating.. at least for some people. The others distract you. Sorry I wasn't any help!
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