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how long should it take to see results if you do 300 crunches a day
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
if you do that many, probably between 2-3 weeks, maybe even 1 week! ]
Sit ups are not going to make you thinner. What they do is actually make your muscles bigger so they show through better. To loose your mid section change your diet.. But remember having a little fat there is normal… ]
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