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Growing Taller
i'm around 5 foot 3 or something i want to grow AT LEAST 4cm taller really soon. i feel like a midget when i walk around at school.
-.-''
i want to be 10cm taller than i am right now before i go into grade 10 next year; however, i don't think that's possible for me right now...
so please share any tips u have for growing taller. even if it's by a little bit. cuz i'm not growing AT ALL!! *cries*
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Maybe give some free advice about: Fitness?
Are you a male or female? how old are you??? Im 5ft even and im not complaining lol... ne way... drink milk... also try hanging from the monkey bars... drink 3 glasses of milk daily
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Taking supplements, miracle cures (miracles - as it will be if they work!) are definately not the way to go. If you are a female there are a bunch of really amazing gorgeous short woman out there and you can be pretty dynamic.
If you are male, you don't stop growing till about 18 - so you still have hope, it may be a little older for females. Don't put products in your system work on your self esteem. Putting things ito your system that are artificial will not help. If you are happy where you are at, everyone else will be too.
Eat good food fresh veges, fruit grains and cereals (not too much wheat). Exercise helps particularly yoga and pilates that claim to lengthen your whole body.
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Sorry sweetie, there is nothing you can do. But if you are only 14 or 15, you still will most likely grow a bit more before you reach your max height.
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