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how to grow taller i'm 5'6 and 17 a male.DO you guys have any suggestions on how to grow taller? exercises? food? and what age do guys stop growing?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
It depends on when they end puberty and how tall the rest of their family is. It also depends of the amount of protein and calcium you're getting. If you don't have enough calcium, then you won't grow out to your maximum height and by the time puberty's over, you won't grow anymore. You might be done growing, but it really just depends on your genetics. Either way, I'd still recommend drinking lots and lots of milk, so that you might still have a chance of growing taller. ]
no certain foods or anything make you grow, or stop growing. my brother stopped growing at age 21, but my friends brother stopped at age 17 so i guess it depends on how old you were when you started growing a lot. it also depends on your family. if they are typically tall, then you may still grow. if you are adopted and dont know your parents, then im not sure... i dont think you are. hope i helped!
♥micki ]
guys stop growing at about 18, but it depends when you started puberty. there is no way to get taller. no food or exersizes will make you taller. getting surgically streched is the only way and its extremely painfull and it takes a year to heal. if you go to google and type in something about how to get taller you might get something but its most likely a waste of cash. ]
Most men peak their height around 17-18.
There really isn't anything you can do to grow taller, maybe eat well. ]
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