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stomach concern
a long time ago, i think i read some sort of health article that said that when people work out their abdominal area, it stunts your growth. does anyone know that for sure? i've stopped working out my stomach because i'm already fairly short but i wanted to be sure.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
No. That is definitely not true. If it was, I wouldn't see tall women/men with sculpted 6 packs. Don't stop working out your stomach. Stay healthy and active.
Hope I helped!
♥ SiMA
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I've just done a bit of research on this and yes, it is false. It was thought to be related to lifting weights a while back, but nothing was proved. So don't worry and don't let it put you off working those stomach muscles!!
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Absolutely, positively not true. Keep exercising and eat right. Simple as that.
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No its not true.
It sounds like the "can working out stunt my growth?" its not true at all.
Their are so many athletes who started working out when they are young and look at most of the basketball players are tall and fit.
Exercising like that, is good so teens grow up with stronger muscles.
You can read baout it here.
[Link](Mouse over link to see full location)
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