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what should I do?
well I eat alot and I dont wanna get fat, but I dont wanna stop eatting.what should I do?
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Maybe give some free advice about: Nutrition?
well as model we r surpose eat what they say but i dont Becasause i get to hugrey so i found a new way to eat lots and not gain any weight i've started losing weight since i started eating mostly fruit and veg all the time lots of water and do a little bit of excise infront of the T.V like on the ads do some push ups or sit ups trying get active for most of the day LOve Britney hope all goes well for you let me know how it goes XXXXXBritneyXXXXXXX
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buy low-fat low-calorie products, eat more fruits and vegetables. avoid eating too much red meat, instead try eating more fish, seafood and chicken. some vegetables are high in calories too, so don't eat too many avocados and nuts. just eat healthy - not only will you not get fat, but you'll also feel better and healthier. replace all the fast food junk with salads and fruit juices.
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Well if you still wanna eat alot eat healther(sp?) foods. Also work out alot! like atleast once a day if not twice. Do crunches, pushups, run/jog/walk, or if you have certain channels of t.v. then usually they have work out channels follow those extersices. That should help. Hope i helped. good Luck in the future.
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Well that depends on how much you are actually eating, which you didn't say but if you know you are eating more than you should, then you probably need to learn to distract yourself away from food. Keep yourself busy, pick up a new hobby or two and see if that works. Or prepare to work off what you eat.
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