|
What Should I do??
I feel that I really need to lose some weight on my inner thighs, stomach, and upper arms. What should I do? Are there any spefic exercises? Anything I should stop eating or start to eat? I'm totally clueless on what I need to do so please help and I will rate!
--Thanks
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Start eating fruits and vegies.Start doing crunches, pushups and lifting weights.Stop eating fast food. Treat yourself once in a while with maybe 1 bowl of ice cream. Look at calories or calories from fat and carbs.Hope i helped!!AbBeY!!
]
Hey :),
Well i have the same problem but lucky for me my bro is a body builder lol. Anyway what i've started doin lately is lunges. See the inner thighs is connected to the butt so you mighr wanna look at butt exceries too like biking on a really really low gear is really good here try theese web site it will prbly help
[Link](Mouse over link to see full location)
[Link](Mouse over link to see full location)
Hope that helps,
Becca :D <3
]
Well if you want to lose some weight!
The best advice I can give you is
eat healthy & exercise, since everybody's bodies are different, I cant give you specfic exercises you know?
but if you have any health questions,
on what food to eat, or something like that,
feel free to send me a message in my inbox,.
<33
]
More Questions: |