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Abbs Ok so i have been doing push ups latley and i can tell that i am wokring my upper abbs but i still have like a tiny belly at the loser part of my stomach.. Does anybody know what i could do to get abbs and make it look nice?
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you cant expect to be just instnatly better at push ups, it could take a long itme. anyways, what you should do is 5 push ups, then 5 curls/crunches. 10 push ups then 10 curlups. and keep on adding 5 ]
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